Rajio Taiso – Japanese Radio Gymnastics

Feeling a little stiff and sore after watching too many movies? Raijo Taiso could be the perfect in-between workout to loosen up your muscles and get your joints back in shape! In Japan, radio gymnastics is practiced at home, at school, at work – in short, pretty much everywhere. You can easily follow our Japanese trainer Hiroko TAKAHASHI and do the simple exercises to upbeat music. Experience a little piece of everyday Japanese culture!