Rajio Taiso – Japanese Radio Calisthenics

Feeling a little stiff and sore after watching too many movies? Raijo Taiso could be the perfect in-between workout to loosen up your muscles and get your joints back in shape! Radio gymnastics is practiced in Japan at home, at school, at work, in short, pretty much everywhere. You can easily follow our Japanese trainer Hiroko TAKAHASHI and do the simple exercises to upbeat music. Experience a little piece of everyday Japanese culture.